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| Benefits of Juicing |
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The regular consumption of fresh vegetable juice is one of the very best gifts that you can give to your body.
Freshly juiced vegetables (also referred to as fresh green drinks containing ingredients such as cucumber, celery, spinach, lettuce, sprouts, kale, pak choi, broccoli, cabbage, parsley etc.) give your body an instant boost of nutrients, enzymes, vitamins and minerals in a form that the body can easily assimilate, absorb and digest – in fact, studies have shown that the nutrients from juiced vegetables are within our bloodstream within 30 minutes of consumption!
At the most basic level, juicing allows us to add so many more vegetables to our daily diet, and to up the amount of raw food we consume giving the body energy and boosting the immune system and the body’s cleansing process. More Info
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